Namaste

d’Verse Poets Pub – Quadrille #116: Poem Those Possibles

Namaste

We find ourselves twisted and stretched
Into Impossible positions – Eagle arms,
bridges, chairs, up and down
dogs. Sometimes we are
mountains, sometimes
dolphins or camels. Then slowly breath in,
breath out coming back to heart center–
armed with peace,
facing a day of possibilities.

M(Ohm)tivation

roll out of bed when the alarm
sounds – well, hit the snooze
once

wash face, brush teeth
maybe comb hair –
unless I hit the snooze
twice

pull on comfy clothes
grab my mat and keys
clean my glasses –
unless I hit the snooze
three times

downward dog
warrior I & II
tree pose – mine is
blowing in the wind
triangle

sun salutations
shavasana –
ahhhhhhh

my motivation
very large chia tea latte
after class

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Just Jot It January 14th  –  motivation